Why do my knees crack when I do squats? And is it bad?
Q: Why do my knees crack when I do squats? And is it bad? A: Joints and soft-tissues can make all kinds of noises, from loud popping noises to grating sounds to quiet rubbing…
Q: Why do my knees crack when I do squats? And is it bad? A: Joints and soft-tissues can make all kinds of noises, from loud popping noises to grating sounds to quiet rubbing…
Congratulations on starting your Business. Like millions of small businesses in this country and around the world, you are the backbone of the economy. And while businesses l…
For so many reasons while driving, drivers encounter problems associated with sharp objects perforating the tire or outright burst of the tire. The latter may be caused by ei…
Whether you are going into work or working from home, the COVID-19 pandemic has probably changed the way you work. Fear and anxiety about this new disease and other strong e…
How Does COVID-19 Spread? According to the CDC, the virus is thought to be spread mainly from person-to-person. This means it may spread between people who are in close conta…
Billionaire Femi Otedola in a telephone interview, was asked by the radio presenter, "Sir what can you remember made you a happy man in life?" Femi said: “I have go…
Ethiopia might not come to your mind when you think of a place for a vacation, and that’s where you will be going wrong. It is one of the most intriguing places that we know…
image credit:alamy Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Some researchers define procrastination as a &qu…
Beware of fake foreign agencies promising to make you work abroad. Organ Trafficking The transplantation of healthy organs into persons whose own organs have failed, improve…
allmindtools One of the things that hold us back from pursuing our dreams is the fear of failure … and the lack of self-confidence that we needed to overcome that fear. Accor…
Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) …
Whether you’re applying for a job or looking for a new profile photo for social media, your portrait is where you make your first impression. A low-quality photo can make you…
There’s nothing worse than trying to have a conversation with someone and only getting half their attention as they check their phone..choosing that little glass box over y…
These 10 ways to raise kids into disciplined and successful adults will let us know as parents that we are ultimately raising our kids into successful adults so the need to p…
As we all know, attitude is everything and its the word of the alphabets that equals 100%. I know of a man who talks boldly and highly, he can so boast of himself, his dreams…