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Popular posts from this blog

DOWNLOAD NENYE - ABU M CHI (MP3)

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A quintessential gospel artist, song writer and spirit uplifting evangelist. A wife and mother, Nenye who hails from Abia State Nigeria but married to a hubby from Enugu State Nigeria has a melodious voice and is an inspiration to younger gospel singers.

The track ABU M CHI is one of her melodious songs which just hit the airwaves and is trending worldwide! Worship God in a special way like never before and invoke God's presence in your homes, offices, in the vehicle and in the House of God.

... Abum chi, nke na enweghi mgbawe, ihem kwuru ga eme.. .. 🎶🎵🎷🎸
It is finally here.

Available on Apple Music, ITunes, and on other platforms.

DOWNLOAD MP3

Please spread the message, share with your family, friends and loved ones. Use the share buttons below.

God bless you.


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Factors That Affect Mood And Mental Disposition

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Most of us at one time or the other, have suffered mood swings. Although so many factors influence our minds and body everyday, it's still possible for you to control and take charge of your mood.

Ever woken up in a bad mood and you don't know why? It has happened ATLEAST 10 times to almost everyone! And any day you wake up in a bad mood, you end up over-stressing yourself and at the end going back home weak and angry.

I have researched and got you some, out of the many factors that influence our moods on a daily basis. Some of these factors are made up of our actions and engagements everyday of our lives. So, this means that we are partly responsible for how we feel and react to stimuli outside our environment. Now our reactions produce a response from the outside which again affect our emotions and mood either negatively or positively. It's like cyclic in nature!

1. Spending Time With Negative People
Did you know that negative moods are very contagious? It attaches to yo…
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See Why You Must Not Allow Your Child Visit Your Neighbour Alone(True Life Story)

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Chai!...Wahala dey o. My ears don hear taya!

Just last night, my former school mate who lives in Enugu called to narrate an incident to me. When he finished the narration…I was just there, mute. I couldn’t immediately come up with an idea or an advice to give to him. Honestly, I don’t know what to tell him. That’s why I decided to bring it here, to hear your opinion.

The Story.

Chike, my firend is a very nice guy. He is very social, jovial and the killer of it all is that he is the husband to every young little kid along his street! He loves kids. He buys them gifts and even canes them when they misbehave, although, he does it out of love. These kids’ parents love Chike so much, especially the ones who sell beverages in front of their compound. In fact, if Chike needed to buy anything, we would just call the woman on the phone and she will send her little 10 Year Old daughter to bring whatever it is to ‘Uncle Chike’ On Sundays, whenever Chike cooks or his girlfriend is around, they coo…
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Better be a lazy Nigerian youth than a hardworking political thug

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Recently, some mischievous Nigerians misinterpreted President Muhammadu Buhari's comments in one of his foreign trips. According to the president,some Nigerian youths prefer to lazy about in the pretense of not having white collar jobs instead of taking advantage of the federal government's enterpreneural initiatives and empowerment programmes which has so far employed over 500,000 Nigerians.

Some Nigerians and  politicians alike misconstrued this statement and made it look like the President was referring to all Nigerian youths as being lazy. If this is the case, I'd like to ask you, 'are you lazy?' If no, then why align yourself with those divisive and inciting interpretations by mischief makers?

Ever since this development, many youths who think they are 'lazy', have according to them,started working really hard so as not to be called lazy Nigerian youths. But the question is, in what direction are you working hard?


Ahead of the 2019 general elections, …
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You Are Not Forgotten

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Dear Someone,

This letter is for you, you that doesn’t understand half the stuff that God has put you through. You that is wondering and asking if you are in this mess because you haven’t been faithful? You that’s wondering if your faith has wavered? You that’s studying His Word but still wondering why things are not turning out right. You that’s experiencing unfulfilled longings, unrequited initiatives, unanswered prayers, unrealized aspirations, deferred hopes, and incomplete understandings to your situation.

If I could tell you one thing today, it would be: Don’t base your happiness upon what you have or don’t have. Enjoy your life and Good or bad, trust God. Be encouraged and be strengthened. Struggles will come your way in different shapes and sizes but don’t lose hope. Stand firm and trust God in that situation. Trust Him in that marriage and on that job — He is your stronghold. If you’re in a blessed mess today, trust Him for your times — they are in His hands. He might have all…
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Why I still feel guilty six months after my marriage.

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Image credit: BIGSTOCK
Can we talk about marriage and how everything about marriage is a deep show of love? There is a great lesson I've learnt in life, and that was after my marriage. Humanity and mother earth supports everyone who is aiming for greater and better heights.
Marriage is love and was ordained by God Almighty to unite, build, increase and bring about love amongst his people, his children.
Its six months after my marriage and I can't stop feeling guilty.
I feel guilty because I dont think I have been able to appreciate enough, everyone who came to support me, to make this possible. 
Humanity saw that I was aiming for greater heights, mother earth understood that I've made up my mind, and she brought in her troupe of Angels who rallied round to make this dream, a reality.
That 'guilt' you feel for not reaching out or appreciating enough what 'good' has been done to you, is a manifestation of the love made possible by marriage. 
Your church keeps prayi…
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Crush That Crush, Save Your Marriage : Pastor Adeboye (See Reactions)

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"No one should be closer to you or know more about you than your spouse." 

Pastor Adeboye, the Founder and General Overseer of the Redeemed Christian Church of God made a thread on Twitter about married men and women where he advised married Christians to cut off anyone who is taking their attention away from their marriage or partner.

Although his tweet had come under serious criticism especial the part where he asked his son to fire a secretary for taking his attention..

"One of my sons once told me that he was always excited to resume in the office every Monday because he would get to see his secretary again. I told him to fire her immediately. Nothing and no one is worth your marriage."

All the same, there is so much sense in his tweet and I feel you should go through it. Do not let anyone come in between you and your partner. Crush that crush!

Read through.

CRUSH THAT CRUSH !!!

Today, I will be focusing on the married. It is sad that many married people are st…
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Ebola Virus: Identification And Prevention

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What is Ebola?

The Ebola virus is a serious and deadly disease transmitted by animals and humans. An outbreak occurred in March 2014 that began in West Africa. This outbreak has proven more deadly, severe and widespread than previous outbreaks.

What causes Ebola?

The Ebola virus belongs to the viral family Filoviridae. These virus types cause hemorrhagic fever or profuse bleeding inside and outside the body accompanied by a very high fever.

The Ebola virus likely originated in African fruit bats. It's transmitted to humans from animals. Humans can also transfer the virus to each other. Other animals known to transmit the virus include :

A. Chimpanzees

B. Forest Antelopes

C. Gorillas

D. Monkeys

E. Porcupines

Since people may handle these infected animals, the virus can be transmitted via the animal's blood and body fluids. Once people become infected with Ebola, they can transmit it to others if people come in contact with their:

A. Breast milk

B. Feaces

C. Saliva

…
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Depression: How It Affects Your Eating Habits And What You Can Do To Start Making Healthier Choices.

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Your eating habits often suffer when you’re struggling with depression. Some people overeat and gain weight because they turn to food to lift their mood. Others find they’re too exhausted to prepare balanced meals or that they’ve lost their appetite completely.

The truth is that whether you're overeating or not eating enough, you may be using food to feel better or to cope with difficult feelings.

People become even more depressed when they feel trapped in a feeling of hopelessness about life and their poor eating habits. At this juncture, it’s important to connect with other people so you don't become too isolated. Talking with friends and a therapist can provide support to help you break out of that cycle.

These are ways depression affects your eating habit

1. Using Food for Comfort.

Many people with depression often use food to self-medicate. What they do is that they may eat to improve or avoid negative or uncomfortable feelings, like sadness, shame, and self-loathing.”

T…
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Do you know there’s a “Morning After” pill that protects against HIV? - Dr. Olu Funmilayo

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'Yes, you heard me right. It’s called HIV Post Exposure Prophylaxis'

A Nigeria medical doctor living and working in the UK, through his Twitter handle @DrOluFunmilayo recently tweeted a thread where he as our 'Our Fav Online Doctor' educated us about a drug course or treatment which can be taken immediately after having an unprotected s3x with a prostitute or a suspected HIV patient so as to prevent us from getting infected. He called it Post Exposure Prophylaxis (PEP)

Read the thread below:

If you just had a very risky unprotected s3x and you don’t want to get HIV, go to a hospital.

PS- It has to be within 72 hours of the s3x.
So What is PEP?

PEP stands for post-exposure prophylaxis. It means the act of taking antiretroviral medicines (ART) after engaging in an activity (like unprotected s3x, sharing needles etc) that can potentially expose a person to HIV.

The aim is to prevent becoming infected.
Who should take PEP?

You should go to a hospital and speak with a doctor abou…
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